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Postnatal Restorative Pilates

4th June 2015

Postnatal Restorative Pilates – For a flatter tummy, leaner limbs, a firmer bottom and a stronger stable back and pelvis.

▪ Bring your baby along whilst you take your body through a full range of beneficial movement.

A safe effective restorative program, to help you get your pre-baby stability, strength and shape back. From after your 6 week check.

Enjoy this precious time to move, relax & re energise. To help you feel far more like your old self.

Parenting Classes

21st February 2015

10% off as an ‘Introductory offer’ through Pregnancy Well-being.

Expecting your first baby? For first time parents to be focus on what happens AFTER the birth!

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The Running Buggy

16th January 2015

Suggested ‘Running Buggy’, to save you having to do as much extensive research yourself. Thanks Julia Mum to Marnie 16 weeks.