The Natal Well Being Collection

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Postnatal Restorative Pilates

4th June 2015

Postnatal Restorative Pilates – For a flatter tummy, leaner limbs, a firmer bottom and a stronger stable back and pelvis.

▪ Bring your baby along whilst you take your body through a full range of beneficial movement.

A safe effective restorative program, to help you get your pre-baby stability, strength and shape back. From after your 6 week check.

Enjoy this precious time to move, relax & re energise. To help you feel far more like your old self.